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	<title>Fitness - Fat burning &#187; weight</title>
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	<link>http://fitnessfatburning.com</link>
	<description>losing weight psicology, fitness and fat burning.</description>
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		<title>Diet Patches&#8211; Do They Truly Work For Weight Loss?</title>
		<link>http://fitnessfatburning.com/diet-patches-do-they-truly-work-for-weight-loss/</link>
		<comments>http://fitnessfatburning.com/diet-patches-do-they-truly-work-for-weight-loss/#comments</comments>
		<pubDate>Sat, 01 Jan 2011 08:37:32 +0000</pubDate>
		<dc:creator>Bill Trainer</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[australia]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[New Years Resolution]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight;loss]]></category>

		<guid isPermaLink="false">http://fitnessfatburning.com/?p=7684</guid>
		<description><![CDATA[With the obesity epidemic that's going on today, a diet patch seems like it could be a miracle cure.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Five Simple Methods to Increase Your Metabolic process</title>
		<link>http://fitnessfatburning.com/five-simple-methods-to-increase-your-metabolic-process/</link>
		<comments>http://fitnessfatburning.com/five-simple-methods-to-increase-your-metabolic-process/#comments</comments>
		<pubDate>Wed, 01 Dec 2010 08:30:25 +0000</pubDate>
		<dc:creator>Ben Whitehouse</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[australia]]></category>
		<category><![CDATA[Ben Whitehouse]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[New Years Resolution]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[Try it Diet]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight;loss]]></category>

		<guid isPermaLink="false">http://fitnessfatburning.com/?p=7261</guid>
		<description><![CDATA[#1 Don?t Skip Breakfast]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Simple Steps To Lose Body Fat</title>
		<link>http://fitnessfatburning.com/3-simple-steps-to-lose-body-fat/</link>
		<comments>http://fitnessfatburning.com/3-simple-steps-to-lose-body-fat/#comments</comments>
		<pubDate>Sat, 27 Nov 2010 09:31:31 +0000</pubDate>
		<dc:creator>Ben Whitehouse</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[australia]]></category>
		<category><![CDATA[Ben Whitehouse]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[Try it Diet]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weightloss weight loss]]></category>

		<guid isPermaLink="false">http://fitnessfatburning.com/?p=7231</guid>
		<description><![CDATA[What Does It Get To Shed Physique Extra fat?]]></description>
		<wfw:commentRss>http://fitnessfatburning.com/3-simple-steps-to-lose-body-fat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tru Hoodia: A Great Wat To Get Rid Of Fats</title>
		<link>http://fitnessfatburning.com/tru-hoodia-a-great-wat-to-get-rid-of-fats/</link>
		<comments>http://fitnessfatburning.com/tru-hoodia-a-great-wat-to-get-rid-of-fats/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 07:46:48 +0000</pubDate>
		<dc:creator>Jill Rice</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[herbal cures]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[hunger control]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[traditional medicine]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Weight Control]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://fitnessfatburning.com/?p=5223</guid>
		<description><![CDATA[Hoodia gordonii is an herb found in the Kalahari Desert. Though reported to be used by the San Bushmen of Southern Africa for a variety of uses as a medicinal plant, its use as an appetite suppressant became popular in recent years. Hoodia is able to make you feel that you are not hungry by imitating the effect of glucose on the nerve cells in the brain. It makes you feel that you are full. You lose your urge to eat. In fact, the hoodia effect is much more powerful than glucose. The San Bushmen removes the stem of hoodia, the flowers, roots and spines, and peel away the outer skin before consuming hoodia when they went for a hunt which last for about a week. This is to stifle the urge to eat and drink.]]></description>
		<wfw:commentRss>http://fitnessfatburning.com/tru-hoodia-a-great-wat-to-get-rid-of-fats/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Lose Weight Naturally?</title>
		<link>http://fitnessfatburning.com/how-to-lose-weight-naturally/</link>
		<comments>http://fitnessfatburning.com/how-to-lose-weight-naturally/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 07:38:48 +0000</pubDate>
		<dc:creator>Richard Ortiz</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[natural herbs]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[slimming down]]></category>
		<category><![CDATA[traditional medicines]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss drugs]]></category>

		<guid isPermaLink="false">http://fitnessfatburning.com/?p=5164</guid>
		<description><![CDATA[Hoodia gordonii is a succulent plant found in Namibia, Angola, South Africa and Botswana. The San people of Kalahari Desert were found to possess the knowledge of its many uses. They used the plant as an appetite suppressant when they go for hunting which would last a few days. The extracts of this plant was patented by South African Council for Scientific and Industrial Research (CSIR) in 1997. CSIR named the extract P57. CSIR then sold the exclusive rights of P57 to Phytopharm, a British drug company. Phytopharm in turn licensed the right to produce to Pfizer. But Hoodia became internationally well known only after BBC reported on the plant in 2003. Later in 2004, 60 Minutes reported its use as a natural appetite suppressant.]]></description>
		<wfw:commentRss>http://fitnessfatburning.com/how-to-lose-weight-naturally/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Secrets To Weight Training</title>
		<link>http://fitnessfatburning.com/secrets-to-weight-training/</link>
		<comments>http://fitnessfatburning.com/secrets-to-weight-training/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 09:39:55 +0000</pubDate>
		<dc:creator>Jeffrey Cruz</dc:creator>
				<category><![CDATA[muscle building]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[human body]]></category>
		<category><![CDATA[muscle growth]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://fitnessfatburning.com/?p=5097</guid>
		<description><![CDATA[Working out means weight training. This training helps to increase your strength and size of muscles. This training is conducted through the use of advanced machines like weighted bars, dumbbells or weight stacks. In this training contraction of muscles take place.]]></description>
		<wfw:commentRss>http://fitnessfatburning.com/secrets-to-weight-training/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Procedures For Losing Weight</title>
		<link>http://fitnessfatburning.com/the-procedures-for-losing-weight/</link>
		<comments>http://fitnessfatburning.com/the-procedures-for-losing-weight/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 10:06:09 +0000</pubDate>
		<dc:creator>Adriana Noton</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Lapband]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://fitnessfatburning.com/?p=4019</guid>
		<description><![CDATA[Why do diets fail? Remember this, and remember this well: your mind and body are one. In other words, once your body figures out that there's less food going around, your body will start to slow it's metabolism down and hold on to as many calories as it can. Your mind on the other hand, realizes this and starts gearing to finding more food. You will think about food all day long and eventually you might even give in and binge. Then you'd feel terrible.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ways To Lose A Beer Belly In A Week And Keep It Away</title>
		<link>http://fitnessfatburning.com/ways-to-lose-a-beer-belly-in-a-week-and-keep-it-away/</link>
		<comments>http://fitnessfatburning.com/ways-to-lose-a-beer-belly-in-a-week-and-keep-it-away/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 08:36:50 +0000</pubDate>
		<dc:creator>Ravel Morican</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[tummy]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://fitnessfatburning.com/?p=3668</guid>
		<description><![CDATA[The Best way to learn how to lose a beer belly in a week and keep it away is to put the bottle down. This is not meant as a joke statement and apologies ahead to those whose feelings are hurt, the objective is to help and not to emotionally scar. A beer gut could be a major medical issue if left untreated. The clear suggestions for the reduction of a beer belly will be to stop drinking and pick up some kind of exercise routine.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alternate Ways To Shed Pounds</title>
		<link>http://fitnessfatburning.com/alternate-ways-to-shed-pounds/</link>
		<comments>http://fitnessfatburning.com/alternate-ways-to-shed-pounds/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 09:45:41 +0000</pubDate>
		<dc:creator>George V. Bolte</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[diet plans]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[loss programs]]></category>
		<category><![CDATA[rapid weight loss]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss solutions]]></category>

		<guid isPermaLink="false">http://fitnessfatburning.com/?p=2297</guid>
		<description><![CDATA[Other than the well-known methods to reduce weight, such as exercising and weight loss pills, there are a few alternative strategies also. These alternative methods as well. These alternative strategies can be terribly effective and do not leave any side-effects. The most typical among these techniques include hypnosis, acupuncture and natural herbs. This article describes each of these methods in detail.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Ways To Burn Belly Fat</title>
		<link>http://fitnessfatburning.com/best-ways-to-burn-belly-fat/</link>
		<comments>http://fitnessfatburning.com/best-ways-to-burn-belly-fat/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 09:08:43 +0000</pubDate>
		<dc:creator>Brad Setti</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[exercise program]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight;loss]]></category>

		<guid isPermaLink="false">http://fitnessfatburning.com/?p=2050</guid>
		<description><![CDATA[The question is always asked "In order to lose my belly, what is the most efficient way?"  Aerobics, strength training, cardio, or intervals?]]></description>
		<wfw:commentRss>http://fitnessfatburning.com/best-ways-to-burn-belly-fat/feed/</wfw:commentRss>
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