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	<title>Fitness - Fat burning &#187; training</title>
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	<link>http://fitnessfatburning.com</link>
	<description>losing weight psicology, fitness and fat burning.</description>
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		<title>Hypnosis and Weight Loss: What&#8217;s the Connection?</title>
		<link>http://fitnessfatburning.com/hypnosis-and-weight-loss-whats-the-connection/</link>
		<comments>http://fitnessfatburning.com/hypnosis-and-weight-loss-whats-the-connection/#comments</comments>
		<pubDate>Sun, 17 Apr 2011 08:53:29 +0000</pubDate>
		<dc:creator>Mario Barahona</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[vitamin]]></category>
		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://fitnessfatburning.com/?p=8961</guid>
		<description><![CDATA[What's your idea on hypnosis? You'll
probably think of it as a condition being
controlled by someone else as if you are surrendering your entire
consciousness to anothe person, right?
Well this is the mistake most people make. Hypnosis is often considered in a 
negative way whichshouldn't be the case. It only provides bad notion once it
is abused. If you're trying to get a grasp of what good does Hypnosis
provide and its relation to weight loss,
then keep reading.]]></description>
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		<title>Learn The Right Way To Lose Weight And Gain Muscles</title>
		<link>http://fitnessfatburning.com/learn-the-right-way-to-lose-weight-and-gain-muscles/</link>
		<comments>http://fitnessfatburning.com/learn-the-right-way-to-lose-weight-and-gain-muscles/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 08:29:46 +0000</pubDate>
		<dc:creator>Danny Smith</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[burn fat faster]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[truth about abs]]></category>
		<category><![CDATA[Weight lose]]></category>
		<category><![CDATA[woman diet]]></category>

		<guid isPermaLink="false">http://fitnessfatburning.com/?p=5909</guid>
		<description><![CDATA[Do you want to look for more information about how to gain weight and build muscle? Please read the muscle gaining secrets review for more... Its a mistaken thought that aerobic exercise like walking, jogging or other cardio workouts can help gain weight and build muscle. Aerobic exercise is not proved to be quite sufficient by itself. While its true that you burn off calories with aerobic exercise just like any other activity, but you don't burn quite a proportion, you also don't increase you muscle that much.]]></description>
		<wfw:commentRss>http://fitnessfatburning.com/learn-the-right-way-to-lose-weight-and-gain-muscles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Secrets To Weight Training</title>
		<link>http://fitnessfatburning.com/secrets-to-weight-training/</link>
		<comments>http://fitnessfatburning.com/secrets-to-weight-training/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 09:39:55 +0000</pubDate>
		<dc:creator>Jeffrey Cruz</dc:creator>
				<category><![CDATA[muscle building]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[human body]]></category>
		<category><![CDATA[muscle growth]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://fitnessfatburning.com/?p=5097</guid>
		<description><![CDATA[Working out means weight training. This training helps to increase your strength and size of muscles. This training is conducted through the use of advanced machines like weighted bars, dumbbells or weight stacks. In this training contraction of muscles take place.]]></description>
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		<item>
		<title>Get Your Toned Abs With 7 Minute Workout Program</title>
		<link>http://fitnessfatburning.com/get-your-toned-abs-with-7-minute-workout-program/</link>
		<comments>http://fitnessfatburning.com/get-your-toned-abs-with-7-minute-workout-program/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 08:50:32 +0000</pubDate>
		<dc:creator>Roy Adams</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[burn fat faster]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[truth about abs]]></category>
		<category><![CDATA[Weight lose]]></category>
		<category><![CDATA[woman diet]]></category>

		<guid isPermaLink="false">http://fitnessfatburning.com/?p=4787</guid>
		<description><![CDATA[What's the real truth about abs? How can I develop six pack abs? These are the most common questions most women ask in weight loss and health-related forums and women discussion boards. Well, first of all, it is important to know that getting abs is not that hard. After seeing stars like Angelina Jolie, Jennifer Lopez, Jessica Alba, Scarlet Johansson, and other sexy Hollywood stars, many women feel like the truth about six pack abs is that it is only for celebrities and that it requires costly makeover and body infrastructure.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>5 Ways to Avoid Working Out Your Abs For the Rest of Your Life.</title>
		<link>http://fitnessfatburning.com/5-ways-to-avoid-working-out-your-abs-for-the-rest-of-your-life/</link>
		<comments>http://fitnessfatburning.com/5-ways-to-avoid-working-out-your-abs-for-the-rest-of-your-life/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 08:46:07 +0000</pubDate>
		<dc:creator>Dorothy Collins</dc:creator>
				<category><![CDATA[nutrition]]></category>
		<category><![CDATA[abs workout]]></category>
		<category><![CDATA[body workout]]></category>
		<category><![CDATA[daily workouts]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness videos]]></category>
		<category><![CDATA[nutrition information]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[workout body]]></category>
		<category><![CDATA[workout routine]]></category>

		<guid isPermaLink="false">http://fitnessfatburning.com/?p=3253</guid>
		<description><![CDATA[You don't need ab workouts! Instead of doing real exercises to try and strengthen yourself the old-fashioned way, check out these 5, totally-viable, completely-not-ridiculous ways to replace them for good.]]></description>
		<wfw:commentRss>http://fitnessfatburning.com/5-ways-to-avoid-working-out-your-abs-for-the-rest-of-your-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Huge Trapezius Muscles are Easy When You Know What To Do</title>
		<link>http://fitnessfatburning.com/huge-trapezius-muscles-are-easy-when-you-know-what-to-do/</link>
		<comments>http://fitnessfatburning.com/huge-trapezius-muscles-are-easy-when-you-know-what-to-do/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 11:12:55 +0000</pubDate>
		<dc:creator>Klint Newton</dc:creator>
				<category><![CDATA[muscle building]]></category>
		<category><![CDATA[building muscle]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://fitnessfatburning.com/?p=1794</guid>
		<description><![CDATA[There are many exercises that can be done to target the "traps" or Trapezius muscles. So many times people get stuck on one tired method and use it over and over. There are many weight trainers that think the only way to work their traps is to use an unreasonable amount of weight, which results in ineffective training.]]></description>
		<wfw:commentRss>http://fitnessfatburning.com/huge-trapezius-muscles-are-easy-when-you-know-what-to-do/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Body Building Can Be Affected by Body Type</title>
		<link>http://fitnessfatburning.com/how-body-building-can-be-affected-by-body-type/</link>
		<comments>http://fitnessfatburning.com/how-body-building-can-be-affected-by-body-type/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 07:17:39 +0000</pubDate>
		<dc:creator>Kyle Peters</dc:creator>
				<category><![CDATA[muscle building]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness training]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how to get ripped]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[ripped abs]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://fitnessfatburning.com/?p=656</guid>
		<description><![CDATA[If you are just starting out on a body building program it is useful to determine what body type you are to know how well you are going to respond to an exercise program and weight training and any modifications you will need to your training program. Often it is as simple as looking in the mirror, and studying your overall body shape to see what type you fall into.]]></description>
		<wfw:commentRss>http://fitnessfatburning.com/how-body-building-can-be-affected-by-body-type/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Arnold Schwarzenegger&#8217;s Gain Muscle Work Out</title>
		<link>http://fitnessfatburning.com/arnold-schwarzeneggers-gain-muscle-work-out/</link>
		<comments>http://fitnessfatburning.com/arnold-schwarzeneggers-gain-muscle-work-out/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 08:32:24 +0000</pubDate>
		<dc:creator>Phil Edgar</dc:creator>
				<category><![CDATA[muscle building]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[gain muscle]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[leisure and recreation]]></category>
		<category><![CDATA[muscle work out]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[work out]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://fitnessfatburning.com/?p=367</guid>
		<description><![CDATA[Arnold Schwarzenegger is bodybuilding's poster child.  He was the one who single handedly took body building from garages and back alley gyms to the multi million dollar industry it is now.]]></description>
		<wfw:commentRss>http://fitnessfatburning.com/arnold-schwarzeneggers-gain-muscle-work-out/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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