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	<title>Fitness - Fat burning &#187; sports</title>
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	<link>http://fitnessfatburning.com</link>
	<description>losing weight psicology, fitness and fat burning.</description>
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		<title>Hypnosis and Weight Loss: What&#8217;s the Connection?</title>
		<link>http://fitnessfatburning.com/hypnosis-and-weight-loss-whats-the-connection/</link>
		<comments>http://fitnessfatburning.com/hypnosis-and-weight-loss-whats-the-connection/#comments</comments>
		<pubDate>Sun, 17 Apr 2011 08:53:29 +0000</pubDate>
		<dc:creator>Mario Barahona</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[vitamin]]></category>
		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://fitnessfatburning.com/?p=8961</guid>
		<description><![CDATA[What's your idea on hypnosis? You'll
probably think of it as a condition being
controlled by someone else as if you are surrendering your entire
consciousness to anothe person, right?
Well this is the mistake most people make. Hypnosis is often considered in a 
negative way whichshouldn't be the case. It only provides bad notion once it
is abused. If you're trying to get a grasp of what good does Hypnosis
provide and its relation to weight loss,
then keep reading.]]></description>
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		<title>The Side Effects Of Creatine</title>
		<link>http://fitnessfatburning.com/the-side-effects-of-creatine/</link>
		<comments>http://fitnessfatburning.com/the-side-effects-of-creatine/#comments</comments>
		<pubDate>Sat, 16 Apr 2011 07:54:44 +0000</pubDate>
		<dc:creator>Brian Chesterton</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[Creatine]]></category>
		<category><![CDATA[creatine benefits]]></category>
		<category><![CDATA[creatine monohydrate]]></category>
		<category><![CDATA[creatine supplements]]></category>
		<category><![CDATA[fitness supplements]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition supplements]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[sports supplements]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://fitnessfatburning.com/?p=8947</guid>
		<description><![CDATA[Before you begin using a supplement, it's crucial to learn about the possible side effects. In this article I'll address side effects associated with taking creatine, how frequent they are, and how to prevent them.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Help A Charity and Lose Weight</title>
		<link>http://fitnessfatburning.com/help-a-charity-and-lose-weight/</link>
		<comments>http://fitnessfatburning.com/help-a-charity-and-lose-weight/#comments</comments>
		<pubDate>Wed, 13 Apr 2011 12:22:21 +0000</pubDate>
		<dc:creator>Jimmy Kidd</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[excercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lightweight running shoes]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[shoes]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://fitnessfatburning.com/?p=8924</guid>
		<description><![CDATA[So you're interested in charity runs, that's amazing news! Charity runs areone of our favorite techniques to help a charity raise revenue, and it has the bonus perk of being good for your physique. We set up this blog to help men, women and children who are novices to the idea of charity runs find out a little basic information to kick off their charity run experience. I know we'll have a answer for the questions you have, but if not, drop us a line and we'll try to have someone answer it for you.]]></description>
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		<title>Why Power Walking Is Great Exercise</title>
		<link>http://fitnessfatburning.com/why-power-walking-is-great-exercise/</link>
		<comments>http://fitnessfatburning.com/why-power-walking-is-great-exercise/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 11:04:29 +0000</pubDate>
		<dc:creator>Dory Richardson</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Men's issues]]></category>
		<category><![CDATA[motivational]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[teens]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://fitnessfatburning.com/?p=8851</guid>
		<description><![CDATA[The human body is a wonderful thing such that at over 60 years, you are still able to be physically fit and quite active for many more years to come. You would be properly amazed. Some of these so called old people are able to do with their muscles the kind of stunts only expected of footballers.]]></description>
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		<title>How to Begin a Yoga Practice</title>
		<link>http://fitnessfatburning.com/how-to-begin-a-yoga-practice/</link>
		<comments>http://fitnessfatburning.com/how-to-begin-a-yoga-practice/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 08:09:43 +0000</pubDate>
		<dc:creator>Ashley Walker</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://fitnessfatburning.com/?p=8460</guid>
		<description><![CDATA[Let's now come to the significant aspect. "The way to practice yoga." Exercise can be life long fun without costing a lot of money for equipment. Well, that is what you are absolutely not going to do when you decide to do yoga. So, all right, you invest in a prayer mat on which you can lie down straight on the ground. But hey, a carpet does for me perfectly. One of the investments that you may need to make is in some clothes that fit loosely. Since cotton is known for keeping you dry and comfortable, it's an ideal choice for a situation were you might be sweating a bit.]]></description>
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		<title>The Importance Of Jogging In An Exercise Regime And How To Keep Working Out</title>
		<link>http://fitnessfatburning.com/the-importance-of-jogging-in-an-exercise-regime-and-how-to-keep-working-out/</link>
		<comments>http://fitnessfatburning.com/the-importance-of-jogging-in-an-exercise-regime-and-how-to-keep-working-out/#comments</comments>
		<pubDate>Sat, 15 Jan 2011 08:49:29 +0000</pubDate>
		<dc:creator>Larry Lorggenson</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hobby]]></category>
		<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://fitnessfatburning.com/?p=7806</guid>
		<description><![CDATA[Right now there are so many trends and fads when it comes to working out, the people often forget the importance of jogging in an exercise regime. This is really to bad. Not only are there numerous health benefits to it, the activity is also something that can be done at anytime and at any place. Plus it is free, no fancy gym membership is needed.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Running Tips To Help You Be A Better Runner</title>
		<link>http://fitnessfatburning.com/running-tips-to-help-you-be-a-better-runner/</link>
		<comments>http://fitnessfatburning.com/running-tips-to-help-you-be-a-better-runner/#comments</comments>
		<pubDate>Sun, 26 Dec 2010 08:32:09 +0000</pubDate>
		<dc:creator>Stacia  Savannah</dc:creator>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[runner]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[running tips]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://fitnessfatburning.com/?p=7632</guid>
		<description><![CDATA[If you're new to running and could use some tips to make you run more effectively, you've come to the right place. Even the most experienced runners were at a beginner just like you at some point, before they got to where they are now. The same can be true for you.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Raw Vegan Food And Weight Loss For Teenagers</title>
		<link>http://fitnessfatburning.com/raw-vegan-food-and-weight-loss-for-teenagers/</link>
		<comments>http://fitnessfatburning.com/raw-vegan-food-and-weight-loss-for-teenagers/#comments</comments>
		<pubDate>Mon, 11 Oct 2010 08:52:04 +0000</pubDate>
		<dc:creator>Koya Webb</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://fitnessfatburning.com/?p=6456</guid>
		<description><![CDATA[In the modern world, which is stuffed with peer pressure, there are lots of young adults who are experiencing peer pressure to lose weight. You should be aware, though, that if you happen to be one of those teens, that you have to be sure you are losing the weight for the best reasons.]]></description>
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		<title>Keep Away From Muscle Building In The Wrong Method!</title>
		<link>http://fitnessfatburning.com/keep-away-from-muscle-building-in-the-wrong-method/</link>
		<comments>http://fitnessfatburning.com/keep-away-from-muscle-building-in-the-wrong-method/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 08:35:58 +0000</pubDate>
		<dc:creator>Clinton Juergens</dc:creator>
				<category><![CDATA[muscle building]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[muscle development]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://fitnessfatburning.com/?p=6000</guid>
		<description><![CDATA[Just how will you feel if you learned that almost anything you're undertaking with muscle building was utterly useless? Envision all the days, funds and effort you will have expended in the fitness center has been leading to muscle building - in the wrong method! Almost everything you might have found out about muscle building has left you with tiny advances in your hard earned attempts...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga Positions For Beginners</title>
		<link>http://fitnessfatburning.com/yoga-positions-for-beginners/</link>
		<comments>http://fitnessfatburning.com/yoga-positions-for-beginners/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 08:52:34 +0000</pubDate>
		<dc:creator>Beth Shaw</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://fitnessfatburning.com/?p=5869</guid>
		<description><![CDATA[Yoga is the popular kind of physical exercise that appeals to a lot of people due to its holistic way of conditioning body and mind. But not only are yoga exercises good for physical health, they also address mental and emotional health, because controlling both kinds of health leads to a person's general fitness. In terms of physical advantages, doing yoga exercises daily can help enhance flexibility, posture, circulation and digestion and concerning mental health, yoga can help to eliminate stress by giving relief. Yoga exercises achieve this by utilizing postures, breathing and meditation meant to unwind our bodies and strengthen the body.]]></description>
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