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	<title>Fitness - Fat burning &#187; six pack abs</title>
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		<title>Truth About Abs &#8211; 5 Things You Should Be Doing Right</title>
		<link>http://fitnessfatburning.com/truth-about-abs-5-things-you-should-be-doing-right/</link>
		<comments>http://fitnessfatburning.com/truth-about-abs-5-things-you-should-be-doing-right/#comments</comments>
		<pubDate>Thu, 03 Mar 2011 09:53:49 +0000</pubDate>
		<dc:creator>Ryan Jonathan Humphrey</dc:creator>
				<category><![CDATA[muscle building]]></category>
		<category><![CDATA[ab workout routine]]></category>
		<category><![CDATA[abdominal workout]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[building muscle]]></category>
		<category><![CDATA[fitness routine]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[overall fitness workout]]></category>
		<category><![CDATA[rock hard abs]]></category>
		<category><![CDATA[sexy abs]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[truth about abs]]></category>
		<category><![CDATA[truth about abs review]]></category>
		<category><![CDATA[truth about abs scam]]></category>

		<guid isPermaLink="false">http://fitnessfatburning.com/?p=8201</guid>
		<description><![CDATA[While you hear "full body exercises" and "bodyweight exercises" the majority of people consider doing never ending repetitions of push-ups, pull-ups and sit-ups.]]></description>
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		<title>Six pack in 30 days</title>
		<link>http://fitnessfatburning.com/six-pack-in-30-days/</link>
		<comments>http://fitnessfatburning.com/six-pack-in-30-days/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 08:58:32 +0000</pubDate>
		<dc:creator>Travis Hunt</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[best six pack abs]]></category>
		<category><![CDATA[get six pack abs]]></category>
		<category><![CDATA[six pack abs]]></category>

		<guid isPermaLink="false">http://fitnessfatburning.com/?p=7823</guid>
		<description><![CDATA[While a good physique is the hallmark of a healthy body, six pack abs are what turns heads these days. With dedication and determination, it is easy to get six pack abs within 30 days. The following instructions will give you an outline about what routines need to be followed in order to get six packs on your belly.]]></description>
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		<title>Six Pack Abs: Looking At The Various Ways Of Attaining Them</title>
		<link>http://fitnessfatburning.com/six-pack-abs-looking-at-the-various-ways-of-attaining-them/</link>
		<comments>http://fitnessfatburning.com/six-pack-abs-looking-at-the-various-ways-of-attaining-them/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 12:46:58 +0000</pubDate>
		<dc:creator>Chris Robinsson</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[get ripped]]></category>
		<category><![CDATA[lean muscle]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[losing fat]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[stomach fat]]></category>

		<guid isPermaLink="false">http://fitnessfatburning.com/?p=4075</guid>
		<description><![CDATA[Six Pack Abs: Fat loss, weight loss and exercise is the way to go about achieving them. First ask yourself if you need to get yourself fit, if you are very obese and have a lot of weight to lose. In this case, you need to take things slowly. If you are already slender, fit and want to build up some hard six pack abs then half your battle is won.]]></description>
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		<title>Discover The Secrets To Lose Belly Fat Quickly And Get Flat Abs Without Starvation Diets</title>
		<link>http://fitnessfatburning.com/discover-the-secrets-to-lose-belly-fat-quickly-and-get-flat-abs-without-starvation-diets/</link>
		<comments>http://fitnessfatburning.com/discover-the-secrets-to-lose-belly-fat-quickly-and-get-flat-abs-without-starvation-diets/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 09:21:06 +0000</pubDate>
		<dc:creator>Rawl Hardial</dc:creator>
				<category><![CDATA[muscle building]]></category>
		<category><![CDATA[6 pack abs]]></category>
		<category><![CDATA[ab exercises]]></category>
		<category><![CDATA[ab workouts]]></category>
		<category><![CDATA[Abdominal Exercises]]></category>
		<category><![CDATA[abdominal workouts]]></category>
		<category><![CDATA[abs workout]]></category>
		<category><![CDATA[effective weight loss]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[get flat abs]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[lose belly fat fast]]></category>
		<category><![CDATA[lose belly fat quickly]]></category>
		<category><![CDATA[lose stomach fat]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[weight loss secrets]]></category>

		<guid isPermaLink="false">http://fitnessfatburning.com/?p=3661</guid>
		<description><![CDATA[An Advance yet simple weight loss system that actually works and will help you lose belly fat quickly.  Fast loss diet contains probably the most idiot proof proven weight-loss techniques to date.]]></description>
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		<title>The Best Way to Work Abs at Home &#8211; Most Effective 3 Workouts for Abdominals</title>
		<link>http://fitnessfatburning.com/the-best-way-to-work-abs-at-home-most-effective-3-workouts-for-abdominals/</link>
		<comments>http://fitnessfatburning.com/the-best-way-to-work-abs-at-home-most-effective-3-workouts-for-abdominals/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 09:32:38 +0000</pubDate>
		<dc:creator>Travis Hunt</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[best way to work abs]]></category>
		<category><![CDATA[six pack abs]]></category>

		<guid isPermaLink="false">http://fitnessfatburning.com/?p=3202</guid>
		<description><![CDATA[Do you find gym memberships expensive? Can't leave the house because of your kids? No need to worry! If you desire the best way to work abs, you don't have to join an extravagant gym membership!]]></description>
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		<title>Melt Those Ugly Fats By Eating These Good Fats</title>
		<link>http://fitnessfatburning.com/melt-those-ugly-fats-by-eating-these-good-fats/</link>
		<comments>http://fitnessfatburning.com/melt-those-ugly-fats-by-eating-these-good-fats/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 12:39:47 +0000</pubDate>
		<dc:creator>Rizal Shaik</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[slimming]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://fitnessfatburning.com/?p=3046</guid>
		<description><![CDATA[We have all been programmed to believe that all fats are bad and should be avoided.]]></description>
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		<title>Work Harder To Get Flat Abs</title>
		<link>http://fitnessfatburning.com/work-harder-to-get-flat-abs/</link>
		<comments>http://fitnessfatburning.com/work-harder-to-get-flat-abs/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 12:31:17 +0000</pubDate>
		<dc:creator>Dante Solaris</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fat loss exercise]]></category>
		<category><![CDATA[flat abs]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[lose fat fast]]></category>
		<category><![CDATA[six pack abs]]></category>

		<guid isPermaLink="false">http://fitnessfatburning.com/?p=2260</guid>
		<description><![CDATA[Whoever says that getting your abs flat and well muscled is no big deal is lying. The only way to get flat abs is by working harder. And it all starts with your attitude. A lot of times you start a fitness regimen only to stop a few weeks or even days later because you got lazy and discouraged. Well, it's time to harness that attitude in and concentrate on the task of getting flat abs through making time for a well thought out exercise program and dietary planning.]]></description>
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		<title>Burning Fat To Get Six Pack Abs</title>
		<link>http://fitnessfatburning.com/burning-fat-to-get-six-pack-abs/</link>
		<comments>http://fitnessfatburning.com/burning-fat-to-get-six-pack-abs/#comments</comments>
		<pubDate>Tue, 26 May 2009 07:14:46 +0000</pubDate>
		<dc:creator>Jason King</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[six pack abs]]></category>

		<guid isPermaLink="false">http://fitnessfatburning.com/?p=199</guid>
		<description><![CDATA[Your body must be continuously burning fat to get six pack abs. Because of the internet, along with some misconceptions, the fat burning zone is a dissimilar location for a number of exercise gurus and fitness fanatics.]]></description>
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