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	<title>Fitness - Fat burning &#187; diet tips</title>
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		<title>Five Foods That Help You Lose Weight</title>
		<link>http://fitnessfatburning.com/five-foods-that-help-you-lose-weight/</link>
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		<pubDate>Sun, 13 Dec 2009 09:58:40 +0000</pubDate>
		<dc:creator>Cliff Pape</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[diet tips]]></category>
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		<description><![CDATA[One of the biggest obstacles on the journey to weight loss is people's problem with overeating. This usually happens because we tend to eat faster than our brains can process, which means that instead of feeling full as we should, we don't feel full because our brains have not processed the fact that we have eaten. Therefore we end up feeling hungry again.]]></description>
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		<title>How To Achieve Natural Weight Loss</title>
		<link>http://fitnessfatburning.com/how-to-achieve-natural-weight-loss/</link>
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		<pubDate>Sat, 21 Nov 2009 09:52:18 +0000</pubDate>
		<dc:creator>Delores Fullerton</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[diet plans]]></category>
		<category><![CDATA[diet tips]]></category>
		<category><![CDATA[diets]]></category>
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		<description><![CDATA[If you're seriously interested in knowing about natural weight loss, you need to think beyond the basics. This informative article takes a closer look at things you need to know about raw food diet weight loss.]]></description>
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		<title>Depression and Weight Loss &#8211; Do not Let Depression Keep Hinders Your Weight Loss Process</title>
		<link>http://fitnessfatburning.com/depression-and-weight-loss-do-not-let-depression-keep-hinders-your-weight-loss-process/</link>
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		<pubDate>Thu, 23 Jul 2009 07:58:47 +0000</pubDate>
		<dc:creator>Stefan Vincent</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[depression]]></category>
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		<category><![CDATA[diet tips]]></category>
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		<description><![CDATA[Depression is often reported as feeling sad, helpless, hopeless, and other related emotions and behaviors; this condition is often occurred in people on a diet. These are a few signs of depression:]]></description>
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		<title>Find A Diet That Actually Works</title>
		<link>http://fitnessfatburning.com/find-a-diet-that-actually-works/</link>
		<comments>http://fitnessfatburning.com/find-a-diet-that-actually-works/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 09:19:50 +0000</pubDate>
		<dc:creator>James King</dc:creator>
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		<guid isPermaLink="false">http://fitnessfatburning.com/?p=292</guid>
		<description><![CDATA[Stop dieting, start losing. I know that you have heard it all before but what should you really do? Stop riding the diet roller coaster and get on to the path towards permanent weight loss.]]></description>
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