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	<title>Fitness - Fat burning &#187; best muscle building supplements</title>
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		<title>The Fat Loss Workout Plan and Meal Plan</title>
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		<pubDate>Mon, 19 Oct 2009 09:03:09 +0000</pubDate>
		<dc:creator>Landon Corton</dc:creator>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[best muscle building supplements]]></category>
		<category><![CDATA[fat loss meal plan]]></category>
		<category><![CDATA[fat loss workout program]]></category>
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		<category><![CDATA[pre-workout supplements]]></category>

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		<description><![CDATA[I wake up every morning around 5:30 am to get ready for my workout at 6 am.  I need to get my pre-workout supplement going and actually wake up a little before I jump straight into a heart pounding workout that would kill a mere mortal man, well not really.]]></description>
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